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Sautéed Zucchini, Mushrooms, and Onions

A quick and nutritious sautéed dish featuring zucchini, mushrooms, and cherry tomatoes, perfect as a side or light main course.
Servings 4 servings
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

Vegetables

  • 2 medium Zucchini Sliced
  • 8 ounces Mushrooms Sliced
  • 1 cup Cherry tomatoes Halved

Seasoning and Oil

  • 2 tablespoons Olive oil For sautéing
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Pepper To taste
  • 1 teaspoon Garlic powder To taste

Instructions

Preparation

  • Slice the zucchini and mushrooms into even pieces.

Cooking

  • In a skillet, heat olive oil over medium heat.
  • Add the mushrooms and sauté for 2-3 minutes.
  • Add the zucchini and cherry tomatoes, and continue to cook for another 5 minutes.
  • Season with salt, pepper, and garlic powder.
  • Cook until the zucchini is tender.
  • Serve warm.

Notes

Avoid overcooking the zucchini to maintain firmness. Consider adding protein like chicken or shrimp for a full meal. Customize with different herbs or cheeses for added flavor.
Calories: 120kcal
Course: Side Dish, Vegetarian
Cuisine: Italian, Mediterranean
Keyword: Healthy Side, Mushroom Dish, Quick Dinner, Sautéed Vegetables, Zucchini Recipe