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Keto Chicken Alfredo Broccoli Bake

A creamy and cheesy casserole made with shredded chicken, fresh broccoli, and a rich Alfredo sauce, perfect for a low-carb diet.
Servings 4 servings
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

Main Ingredients

  • 2 cups cooked chicken, shredded You can use rotisserie chicken for convenience.
  • 2 cups fresh broccoli florets Blanch before mixing for best texture.
  • 1 cup Alfredo sauce Store-bought or homemade.
  • 1 cup shredded mozzarella cheese Use good quality for better flavor.
  • 1/2 cup grated Parmesan cheese Choose high-quality Parmesan for best results.

Seasonings

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • 1 tablespoon olive oil (optional) Can help with greasing.

Instructions

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a mixing bowl, combine the shredded chicken, broccoli, Alfredo sauce, garlic powder, onion powder, salt, and pepper.
  • Transfer the mixture into a greased baking dish.
  • Top with shredded mozzarella and grated Parmesan cheese.

Baking

  • Bake in the oven for 25-30 minutes, until the cheese is bubbling and golden.
  • Allow to cool slightly before serving.

Notes

This dish is great for meal prep and reheats well. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.
Calories: 350kcal
Course: Dinner, Main Course
Cuisine: American
Keyword: Broccoli Bake, Casserole, Chicken Alfredo, Keto, Low Carb