A delightful and nutritious breakfast bowl featuring quinoa and fresh Mediterranean ingredients, perfect for energizing your mornings.
Servings 2servings
Prep Time 10 minutesmins
Cook Time 15 minutesmins
Total Time 25 minutesmins
Ingredients
Main Ingredients
1cupcooked quinoaMake sure quinoa is cooked according to package instructions.
1/2cupcherry tomatoes, halvedFresh cherry tomatoes are best for flavor.
1/2cupcucumber, dicedUse a fresh cucumber for crunch and hydration.
1/4cupfeta cheese, crumbledFeta adds creaminess and flavor.
1/4cupolives, slicedUse kalamata or green olives as per preference.
2eggspoached or boiledCook eggs to desired doneness.
1/4cupfresh parsley, choppedGarnish with fresh parsley for added flavor.
2tablespoonsolive oilExtra virgin olive oil is preferred.
to tasteSalt and pepperAdjust seasoning according to taste.
Instructions
Preparation
In a large bowl, combine cooked quinoa, halved cherry tomatoes, diced cucumber, crumbled feta cheese, and sliced olives.
Drizzle the mixture with olive oil and season it with salt and pepper. Toss everything together until well combined.
Top the salad with poached or boiled eggs.
Garnish with freshly chopped parsley.
Serve immediately and enjoy your energizing Mediterranean breakfast!
Notes
For leftovers, store in an airtight container in the refrigerator for 2-3 days. Keep eggs separate until ready to eat to maintain texture. Can be reheated in the microwave for 1-2 minutes.